Today begins the next phase.  I am ready to stop stalling and begin moving.  This week will be hard as it is still hectic with the kids school and activities. But I don’t want to wait another week.  I will make it work.  I know how I used to do it all the time.  I welcome back my routine.

I ran 2 times last week.  It felt good but I am so at the beginning.  Oh well I know I can do it.

Today I started P90X.  It is going to be hard but I can do it.  I have the sweat rolling down me and it feels soooo good.  I remember this feeling and it is one that makes me feel strong!!!!!!  I look forward to feeling it daily again.  

I also got on the elliptical for 12 minutes.  

My 10 week goal will happen.  Today’s weight was 139.  14 to go.  

It is time to make the change……..